Friday, June 21, 2013

Baon Ideas for School Kids

I have mentioned in my previous post that I enjoy preparing the kids’ baon. The previous school years I wasn’t able to do this much because of my work schedule; I was tied to giving instructions to the helpers lang. Now with a fixed schedule I get to prep the kids' school stuff including their baons. 

Planning kids’s school snacks/meal is no easy task. It’s the same way as planning the family weekly menu. I’ve been doing it for 8 years now and boy, sometimes I just run out of ideas. You need a lot of brainstorming and research so meals won’t redundant and so that you’re sure the family gets enough nutrition.

Here are what I prepared for Sophie and Sam’s baon yesterday. Before I took a bath I made these:

Happy face mini-pizzas made of 2 types cheeses (quezo de bola and quickmelt cheese), ham and olive oil. I decorated with a little ketchup to make the eyes, nose and mouth. Easy to do and fun to eat. Who doesn’t love pizza anyway? :

these babies are ready for the oven 
use this to make catsup eyes and mouth
I also packed ‘em snacks with bread sticks, wafers and nuts. This goes alongside slices of crunchy, juicy apples :) For the drinks, we send them juice boxes every now and then but not too often. Water is always the best way to go.
party mix for baon with wafers, crackers and mixed nuts
Other baon options to share with you in case you run out of ideas (just as I sometimes do):

  1. Pancakes. Create a smiley face or draw a flower (or their fave character like train for my little boy) on the pancakes using melted chocolates or pack with a fat free maple syrup in a small container.
  2. Quick pasta cooked with olive oil, finely chopped fresh basil, onions, seasoned with salt and pepper. My little ones like it with scrambled egg. I use fresh basil instead of dried because the kids prefer it that way. You can also make kids spaghetti with meat sauce, carbonara or mac and cheese.
  3. Chicken or fish fingers or nuggets (depending on how you cut the chicken/fish fillet). Make homemade nuggets which are way healthier than the store bought packed nuggets. Just combine evap milk, flour, eggs, salt and pepper to make a batter and coat the chicken/fish slices with batter. Before cooking, I dust the nuggets with a little cornstarch for more crunch. You can either fry or bake the nuggets.
  4. Quesadillas – so easy to make with just flour tortillas spread with olive oil, mozarella cheese and some veggies like spinach or fresh basil. Grill them and they’re ready to go! See my post here.
  5. Make ahead viands – could be adobo or pork steak. Just last Thursday, my daughter brought pork sinigang (pork tamarind soup) for baon. Haha! She loves my sinigang cooked with boiled real tamarind.
  6. Fluffy shrimp cakes – recipe here.
  7. Boiled eggs with crafty designs – the little boy calls this oval eggs. 
I found some cute and crafty designs for boiled eggs and other meals on the web. Look how interesting a simple sandwhich or boiled egg can look. Kids will surely love to munch on these.
Care to share more baon ideas? Moms and Dads need as much ideas to last the whole school year :)


4 comments:

xoxoMrsMartinez | Mrs-Martinez.com said...

I salute you galing galing clap clap!

xoxo
MrsMartinez

Janaki Garcia said...

Awww. Thanks che :)

Anonymous said...

A for effort! I love ur ideas. Thanks!

Anonymous said...

thanks for the tips....

my son is a picky eater, share ko Lang yung fave niya na healthy cheese sticks. I just boil some carrots then chop and add grated cheese tas wrap sa lumpia wrapper.

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